After a long and stressful work day, you typically want one of two things: First is to sit down, put your feet up, and just do nothing for the rest of the night. The second, to get a fantastic massage and relax every muscle in your body. Sounds great, right? However, a spa or massage […]
After a long, stressful week at work or for some much needed “me” time, a massage is perfect for a bit of personal paradise. Your tight muscles finally feel loose for the first time in what feels like centuries. A massage can transport you to an oasis of momentary bliss, for which your body and […]
For its beauty, resilience, health benefits, and sweet scent, Jasmine has been used for centuries. This is my personal favorite essential oil. I love the aroma, which is sweet, yet warm and sometimes earthy. Nothing beats a deep inhalation of Jasmine to leave you feeling refreshed.
Often, the frigid winter wind leaves you feeling a bit battered, physically and mentally. However, Z Salon & Spa is dedicated to bringing you the information to help you look and feel your best. Healthy skin and keeping your immunity up is important this time of year. It’s all too easy for our hands to […]
It sounds silly, but this is the most common question I am asked by those who are fairly new to the wonderful world of massage. My answer is this: “Undress to your comfort level. You will be covered by a sheet at all times except for the part of your body that I’m working at […]