For its beauty, resilience, health benefits, and sweet scent, Jasmine has been used for centuries. This is my personal favorite essential oil. I love the aroma, which is sweet, yet warm and sometimes earthy. Nothing beats a deep inhalation of Jasmine to leave you feeling refreshed.
Often, the frigid winter wind leaves you feeling a bit battered, physically and mentally. However, Z Salon & Spa is dedicated to bringing you the information to help you look and feel your best. Healthy skin and keeping your immunity up is important this time of year. It’s all too easy for our hands to […]
With our busy lives, we often forget to slow down and take care of ourselves. Meditation is a great way to start a new day or unwind after a long one. The goal of meditation is to train the mind to reach a natural state of rest, which may seem like a hopelessly esoteric endeavor. […]
Pesky insects are an accepted, albeit annoying, part of the summer months here in Kentucky. Insect bites on your arms and legs are an unsightly and uncomfortable. Here at Z Salon & Spa, we like to go au natural with our treatments and essential oils is a great place to start.