Z Salon - Louisville Ky

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7 Benefits of Drinking Red Wine

June 2, 2016 by Diane Borders Leave a Comment

7 Benefits of Drinking Red Wine

Did you know that drinking red wine can have significant health benefits? Check out our list below of 7 health benefits of drinking red wine. Red wine protects against Alzheimer’s disease as it protects cell damage and prevents mental decline. Red wine has heart healthy benefits including lower cholesterol and thinning blood. Red wine lowers […]

Filed Under: Health, Natural Remedies

Pale is in for the win!

May 27, 2016 by Denise Zeydel Leave a Comment

With special events coming up and summer right around the corner, many teens will turn to tanning to start that summer glow. In an effort to get the look, most choose beds over the spray or lotion alternative. With incentives like promotions, packages and peer pressure, teens are incentivized to choose the beds to get […]

Filed Under: Health Tagged With: health, skin care

What Is A Back Knobber and How Do I Use One?

February 19, 2016 by Leslie Brown Leave a Comment

After a long and stressful work day, you typically want one of two things: First is to sit down, put your feet up, and just do nothing for the rest of the night. The second, to get a fantastic massage and relax every muscle in your body. Sounds great, right? However, a spa or massage […]

Filed Under: Blog, Health Tagged With: Back Knobber, Destress, massage at home

Why Should I Drink Water After A Massage?

February 12, 2016 by Leslie Brown Leave a Comment

Louisville massage spa, should I drink water after a massage

After a long, stressful week at work or for some much needed “me” time, a massage is perfect for a bit of personal paradise. Your tight muscles finally feel loose for the first time in what feels like centuries. A massage can transport you to an oasis of momentary bliss, for which your body and […]

Filed Under: Blog, Health

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