At Z Salon & Spa, we’re committed to helping you take care of yourself, and today that means we’re focusing in on taking care of your skin. If you moisturize regularly but still feel dry, it may be because of lack of exfoliation. You are just moisturizing the dead skin on top, not allowing […]
Getting Rid of Knots: Trigger Points and Massage Therapy
When I tell a client they have a knot in their muscles, they often ask me, “What is a Knot?” You may be wondering the same thing. Having a knot in your muscles is a general term that people throw around, but what is actually going on inside of your body to form the knot? […]