Christmas photos of friends and family are already filling up our Facebook and Instagram feeds. With the real deal just around the corner, it’s only a matter of time before the photos start clicking of you and yours. Instagram helps us master our photography techniques (or lack thereof) with plenty of filters, but do you […]
Getting Rid of Knots: Trigger Points and Massage Therapy
When I tell a client they have a knot in their muscles, they often ask me, “What is a Knot?” You may be wondering the same thing. Having a knot in your muscles is a general term that people throw around, but what is actually going on inside of your body to form the knot? […]
Unplugging: When to Power Down
As a member of the Guest Care team at Z Salon and Spa, one of the first things I ask our spa clients to do upon arriving is silence their cell phones and the response I often receive is, “Gladly.” In fact, many guests are practically giddy as they switch their devices off. The sense […]
Z Salon & Spa Gets a Facelift
We are so excited to finally show you our renovations to our home. Just a few weeks ago, Z Salon & Spa got a much-needed facelift. This was a welcomed change and one we are proud to show off. We’ve posted a few photos on our Facebook page. Please take a moment to like our […]
What is a Deep Tissue Massage?
Deep tissue massage was a phrase originally coined by massage consumers to describe the amount of pressure they prefer. However, over the past several years, the term has been used by licensed massage therapists (LMTs) to name a modality of massage. A massage should be a relaxing experience and never painful. We encourage you to speak […]
- « Previous Page
- 1
- …
- 10
- 11
- 12
- 13
- 14
- 15
- Next Page »