Perfectly shaped eyebrows highlight your face and express your personality. Full, natural-looking brows are now the sought-after look while pencil-thin brows, which were in vogue a decade ago, have disappeared. The days of tweezer-happy plucking are a thing of the past – thank goodness. The transition from plucking the life out of our brows to […]
Should you remove your makeup at night?
You’ve had a long day and can’t wait to slip into bed. Do you have to take the time to remove your makeup? The answer is Yes. While one night of sleeping in your makeup is unlikely to cause long lasting damage to skin, repeatedly leaving on makeup will cause your pores to become increasingly […]
Techniques to Instantly Destress
by Paula In today’s world, we are constantly trying to multitask, and this results in us becoming increasingly more stressed. When we are stressed out, our brains become overstimulated, trying to figure out what needs to be done first or the best way to accomplish a task. Eventually, we just shut down. When we get […]
The Best Glasses for Your Face Shape
by Jessica Medina Having to get glasses is a new concept for me. At age 24, I have joined the rest of my family and no longer have perfect vision (sad face). This is harder than it sounds! So, I took to the Internet to get some help. After all, the internet is always right […]
Getting Rid of Knots: Trigger Points and Massage Therapy
When I tell a client they have a knot in their muscles, they often ask me, “What is a Knot?” You may be wondering the same thing. Having a knot in your muscles is a general term that people throw around, but what is actually going on inside of your body to form the knot? […]