Is Cupping for Me? Have you experienced tight muscles, pain, limited mobility or range of motion, tendinitis, or pinched nerves? Are you someone who feels “on” all the time and muscles are tense, even after a massage, and/or you feel like everything is stuck together? If any of these are a yes, then […]

Those of you who are social media users have probably noticed the growing popularity of brightly colored hair across the internet.  Everywhere you look there are shades of pink, red, purple, blue, green, and even mixtures of those! Switching to a fashion color is a trend many people have been jumping on, but it’s important […]

How to Cultivate a Positive Atmosphere Using Scents at Home By Francesca Singer  If you’ve ever found yourself stopped dead in your tracks by a scent that transports you to another place and time, then you understand the power of smell to trigger memories. Of course, every memory comes packed with the attached emotions related […]

Aromatherapy Consultation vs WorkshopWhat is the difference between an aroma consultation and an aroma workshop? Here at Z Salon & Spa, we have two fun ways to learn about essential oils, make customized blends that are unique to you, and create functional body care products that not only smell good, but have therapeutic benefits. Aroma […]

A popular view about massage techniques is that they are only for pampering purposes. Many people do not realize the positive influence a massage has on a person’s health. For this reason, many feel a massage treatment is a luxury for special occasions and not something to be enjoyed on a regular basis. Massage has […]