Are there varying qualities of essential oils?As consumers have become more educated about the benefits of aromatherapy, essentials oils can be found everywhere from big box stores, home parties to wellness spas. Unfortunately the average user is not knowledgeable about the differing factors and can purchase substandard products. Check out this information from Z Salon […]

First what is an essential oil? Essential oils are aromatic compounds made of hundreds of carbon-based chemical components that create therapeutic benefit. Essential oils are also volatile, meaning they can evaporate or oxidize in the presence of light, oxygen or heat. Essential oils are derived from plant parts: stems, leaves, petals, roots, grass, bark, resins, […]

Have you heard of jade rollers and wondered what’s all the buzz? From just a simple little stone, you can get amazing results. Use them at room temperature (they are naturally cool) or chill them in the refrigerator for a more intense refreshing result. They are great on your face, neck or eye area to […]

Did your mom always tell you to stand up straight? Poor posture doesn’t just upset your mother—it can have some serious side effects. Slouching causes slacked muscles to get shorter and tighter, while allowing other muscles to virtually wither away. The misalignment of your spine puts added stress on your circulatory, digestive and nervous systems […]