A popular view about massage techniques is that they are only for pampering purposes. Many people do not realize the positive influence a massage has on a person’s health. For this reason, many feel a massage treatment is a luxury for special occasions and not something to be enjoyed on a regular basis. Massage has […]
Stand up straight.
Did your mom always tell you to stand up straight? Poor posture doesn’t just upset your mother—it can have some serious side effects. Slouching causes slacked muscles to get shorter and tighter, while allowing other muscles to virtually wither away. The misalignment of your spine puts added stress on your circulatory, digestive and nervous systems […]
Sick of allergies?
Although outdoor allergies seem to hit harder in the the fall, allergy season in Kentuckiana seems to be year round. This particular ragweed season looks to be exceptionally rough. Many of my clients are dealing with post-nasal drip, eye irritation, scratchy throat, hive reactions, and sinus pressure/swelling and are looking to over-the-counter sinus and allergy […]
Start a Love Affair with a New Aroma
Start a Love Affair with a New Aroma: Aroma Consults Now Available at Z Salon Don’t risk quality and effectiveness by messing around with those mystery oils ordered off the internet. Now, at Z Salon, you can schedule a consult with our experienced, in-house aromatherapist, Julie, who has been working with oils for over 17 […]
The Beauty of Essential Oils
You may have noticed that the Aveda Essential Oils got a makeover this spring. They’re still the same aromatic, skin-safe, mixable oils you know and love. The formulas are 100% the same, but they’re all dressed up in some fun, fresh new packaging. Aveda Essential Oils are unique because they’re 100% naturally-derived* AND safe for […]
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